Seaweed, known as wakame, is characterised by a slightly salty taste and a consistency that can vary from crunchy to meaty. Fresh wakame seaweed is particularly delicate in flavour.

They are usually bought dried and must be soaked in water for 4-5 minutes before consumption.

During soaking, the fan-shaped leaves absorb the water and then have an almost fresh flavour.

Energy: 577 kj / 138 kcal
Fat: 4 gr
Carbohydrates: 41.8 gr
Protein: 18 gr
Salt: 24.1 gr
Calcium: 820 mg
Magnesium: 410 mg

Dried seaweed Wakame large 100 % from Oita JP,

without bleaching agents all natural

This product contains naturally occurring iodine; the recommended daily dose is 2-3 grams per person.

- Soups
- Hot dishes
- Salads