With Kaiso Seaweed Mix you can prepare salads or garnish hot and cold dishes. It contains hardly any calories, no cholesterol and is rich in minerals and fibre. The dried seaweed is soaked in cold water for 7 minutes and can then be used immediately. Soaking increases the volume. The salad can be dressed with soya sauce or goma dressing and traditionally served as a sushi starter before sushi.

Store in a dry place protected from the sun.

Seaweed is naturally rich in iodine. Excessive intake of iodine can lead to thyroid dysfunction.

 The maximum daily amount is therefore approx. 1 g = 1 tablespoon of dried seaweed.

Energy: 594 kj / 142 kcal
Fat: 4.1 gr of which saturated 0.3 gr
Carbohydrates: 46.2 gr of which sugar 0 gr
Protein: 16.0 gr
Salt: 7.5 gr

Wakame seaweed ( Undaria pinnatifida, Gloiopeltis, Lamanaria ) 65 % China, Mu-Err mushrooms Judas ears ( Shiro Kikurage), dried seaweed ( Aka Tsunomata, Nori), gelling agent ( Agar-Agar)

- Salads
- Sashimi
- Garnish for dishes